Hello from Salford, UK!

Salam.

Hi guys. Not really keen on writing anything, but I feel obliged to inform that I am currently in Salford, Manchester, United Kingdom for the next 10 months (since I already been here for 2 months, luls).

I am pursuing my Masters Degree, whilst aiming to finish visiting each EU countries by end of next year, just my wish, and the list on the right will become longer as the year progressed.

Ending 2015 with short (2 weeks) trip to London-Paris-Brussels-Amsterdam with my sister, and perhaps (cross all my fingers) another short trip to Korea probably when I decided to go back to Malaysia. Between that, I probably gonna plan to visit Scotland (just above Manchester) and other UK counties by summer 2016. Summer will be dedicated to writing my paper, so yeah need to be travelling before summer 2016!

Till next time,
byebye

Quick Update

Hello.

The first post of 2015 starts in February.

Just to inform, this blog will start to use new tag that is #naawtravels for upcoming posts, to keep track on all of my travel journey.

Take care.

Salam.

The 22

Source: Ryan McArthur on Etsy

Goodbye, 2012

Salam.

Today is 30/12/2012, and I'm boarding the 8:30 a.m bus back to Seri Iskandar, charming ain't it? Original plan is to return back to SI on the 1st, but sudden random ECO test tomorrow lands me on this early bus, yeah devastating enough.

I'll be publishing this tomorrow tho, to bid farewell to another year, just like any other year. It's time to add another label to this blog, 2013. Wow.

Highlight of the 2012 :

1) OBVIOUSLY BIGBANG CAME TO MALAYSIA AND I WENT TO THEIR CONCERT WHATTTT~~ hahah awesome experience being a VIP, and didn't regret it yet tho, although sometimes I feel like banging my head for stanning these human being who is seriously fucked up somewhere. LOL I love them to death and yeah I am learning to accept their weird way of being a celebrity, sigh help me

2) Graduated from diploma. And now a degree student all in one year. Yippee, not. Still having second thought on this matter. Starting to lose it now, little by little.

That's all for this year. Nothing much.

So, take care, and see you next year!
<3
Salam.

The World of 100

Source : The World of 100

Migraine?

Salam.

Ingat nak kongsi sikit pengetahuan pasal #migrain ni, sometimes orang tak sedar yang sebenarnya dia ada #migrain. Ingatkn sakit kepala biasa.

Source

What is migraine?

A migraine is a severe, painful headache can last for hours or even days. 

Migraine is a result from a combination of blood vessel enlargement and the release of chemicals from nerve fibers that coil around these blood vessels. During the headache, an artery enlarges that is located on the outside of the skull just under the skin of the temple (temporal artery). This causes a release of chemicals that cause inflammation, pain, and further enlargement of the artery.

A migraine headache causes the sympathetic nervous system to respond with feelings of nausea, diarrhea, and vomiting. This response also delays the emptying of the stomach into the small intestine (affecting food absorption), decreases blood circulation (leading to cold hands and feet), and increases sensitivity to light and sound.   

What causes migraine?

 Potential migraine triggers include:

• Allergies and allergic reactions
• Bright lights, loud noises, and certain odors or perfumes
• Physical or emotional stress
• Changes in sleep patterns or irregular sleep
• Smoking or exposure to smoke
• Skipping meals or fasting
• Alcohol
• Menstrual cycle fluctuations, birth control pills, hormone fluctuations during menopause onset
• Tension headaches
• Foods containing tyramine (red wine, aged cheese, smoked fish, chicken livers, figs, and some beans), monosodium glutamate (MSG), or nitrates (like bacon, hot dogs, and salami)
• Other foods such as chocolate, nuts, peanut butter, avocado, banana, citrus, onions, dairy products, and fermented or pickled foods.

Triggers do not always cause migraines, and avoiding 

triggers does not always prevent migraines

What is the symptoms of Migraine?

• Moderate to severe pain, usually confined to one side of the head, but switching in successive migraines
• Pulsing and throbbing head pain
• Increasing pain during physical activity
• Inability to perform regular activities due to pain
• Nausea
• Vomiting
• Increased sensitivity to light and sound

How migraine is diagnosed?

The International Headache Society recommends the "5, 4, 3, 2, 1 criteria" to diagnose migraines without aura. This stands for:

• 5 or more attacks
• 4 hours to 3 days in duration
• At least 2 of unilateral location, pulsating quality, moderate to severe pain, aggravation by or avoidance of routine physical activity
• At least 1 additional symptom such as nausea, vomiting, sensitivity to light, sensitivity to sound.

But, I don't take any specific meds untuk my migrain. I taknak. Sebab takut terlalu begantung kepada meds pulak nnt. Plus, lately, I dah jarang amek Actifast pun, just minum banyak air (sumber oksigen paling best!) dan relax, kosongkan otak, dan tidur! Penting! Tidur! And try to increase your oxygen intake! Important!

Well, at least for me (:

Jujurnya, bila migraine ni datang, saya jadi macam malas, because I just want to sleep, sleep and sleep. Sampai the headache hilang. Macam terjadi waktu paper final Measurement, the first paper of the finals. Buat paper 1 1/2 jam je, the next 1 1/2 hours tidur. Biar lah, dah tak kesah dah. Sebab otak tak boleh nak jalan. Nasib baik lepas :')

Ok that's all, guys. 

TQ for reading.

Salam.

Marriage,

Salam.

Lately, mood berterabur sikit. 

Reason? Baru rasa bahagia sikit, ada je lah yang menghalang. Mungkin ini salah satu tanda we're not meant to be together. Walaupun dalam hati ada taman, kalau dah bukan jodoh, bukan lah jawabnya, no matter what you did.

I am seriously contemplating marriage lately. 

HAHA.

No, I am serious. Marriage seems like a reasonable thing right now.

Why? Let just say, dah jemu dan menyampah dengan konsep 'couple'. Sekarang ni, takda lelaki yang respectable untuk dijadikan boyfriend. Even muka baik gila, pakai kopiah pun otak sikit punya kuning. Ajak nak main je memanjang. Macam ni ke boyfriend?

Apa lagi suami.

Susah nak carik a good husband-to-be sekarang. Susah nak carik lelaki yang 'teruna' sekarang, as in tak pernah buat seks, kau nak melancap ikut suka hati kau lah. Tapi, yang tak pernah main? Susah do. Susah. Entah lah, I've been around lately, in the internet, facebook, tagged (HIKHIK) and what I'd found is very dissapointing. Sedih woh tengok lelaki Melayu hancur.

Perempuan Melayu? Lagi hancur. -.- 

Pendapat aku yang ntahkeberapa, 

Lelaki ni, dia kalau boleh nak isteri yang suci, alim, solehah, sedangkan dia lah yang merosakkan bakal-bakal isteri kaum lelaki yang lain.

Lelaki ni, nak yang sempurna je pada dia. Kalau yang tak perfect tu, taknak. Tolak tepi. Tapi, bila difikirkan, mereka jugak lah yang buat seseorang perempuan tu imperfect. Masa couple, nak main, pujuk rayu, merajuk, pujuk sampai dapat main. Bila dah dapat, pusing 4-5 bulan main je setiap kali jumpa. Dah bosan, pass kat member pulak. Perempuan pun bodoh kan? Kalau dah sayang, semua sanggup ( ditujukan kepada diri sendiri ). Sayang punya pasal.  

Damn guys. Aku masih dara lah. Maksud aku, being passed around like an object/toys, I've been there, done that. Masih dalam kitaran tersebut. Masih cuba melepaskan diri. TQ. #jgnnkBLUEsgt 

Haih.

Jujurnya, aku dah taknak buat benda bukan-bukan.

Dosa seorang perempuan, ditanggung oleh bapanya selagi belum berkahwin. Jika bapanya mati, dosanya ditanggung oleh saudara lelakinya. Selepas kahwin, dosanya ditanggung oleh suaminya. Selepas suaminya mati, dosanya ditanggung oleh anak lelakinya. 

Cukup kot aku meletakkan terlalu banyak dosa ke atas ayah aku. I've done enough. I wish I can say sorry, but sorry would not be enough. I'm no good, anymore.

Sebab tu, aku betul-betul tekad nak kahwin. As soon as possible. Bukan sebab dah gatal gila nak buat seks, tak sabar-sabar, sebab aku dah taknak ayah aku terbeban dengan dosa aku. He have three daughters. If one of us get married as soon as possible, he'd be only burden by two, not three. 

Ayah selalu cakap, pakai lah elok-elok, labuhkan lah tudung tu, jangan pakai seluar tu ketat sangat. And he'll say to end his nagging, kesian lah kat ayah kena tanggung dosa tu. Tapi, aku takpernah dengar cakap dia.

)': Sebab tu, aku lebih better kahwin, dan ringankan beban ayah aku.  

I want to do this, without guilt

 

Thanks for reading.

Salam. 

A Quickie

salam.

hari ni pusing midvalley.

and guess what? dad and mom bought themselves... COUPLE WATCHES! -________-"

her and his

i cant believe this. when my dad cakap nak jam baru, i thought dia beli utk dia je la.. then found this watches, sitting side by side dlm display, dia terus "awwwww tgk tu, ada couple dia la, and it's green!"

yep, and he bought them. it's pretty tho, the wristband yg putih2 tu, made out of ceramic. lawa lawa. -__-
and now my parents are wearing matching watches, OH PLEASE DONT LET THEM START ON WEATING MATCHING CLOTHES!!!

*nak romantik romantik pun dpn anak diorg yg tgh frust bercinta -.-*







we ate at food garden, the garden. first time. quite nice. but the price is wallahhh!

singgah kt pantai dalam beli ayam golek :D


okbye nak g melapah ayam golek!

Of Muar & Nilai 3

salam (:

today's programme is to head off to Muar utk ambil sijil SPM yg dh berkarat, dan shopping di Nilai 3.

kitorg bertolak dlm 8 smthing, stop sekejap kt R&R Seremban so tht ayh nk solat dhuha. then, terus terus smpi Muar.

berzaman doh jejak sekolah. (': rindu jgk lah. tp still perkara lalu masih mengnggu. xrasa excited sgt, cuma nk cepat balik. naik ambil sijil, tersrempak dgn Samian Sawiyo :D haha rindu lah dkt dia. hehe then ada rmi cikgu BIO dgn CHEMISTRY dgn BM -_______- then terserempak dgn EN AZMAN tp i sorok sbb xnk kena tegur HAHAHHAHA

mcm biasa, semua budak batch 25 balik SAMURAWK mesti carik nama kt tugu kan? tp i lg excited belek tugu budak batch 26 heheh

wpun xmenyumbang sgt, tp terharu tersenarai sama (':

then, gerak ke Nilai 3. otw, ayh dah menguap bagai nak rak, so berenti lg di R&R Ayer Keroh. Best oh yg ni. tmpt bru. surau pun selesa. ayah berdengkur sat sementara tunggu zuhur.

HAMEK KAU! BULAT!

my mom and i was waiting patiently by the car tunggu ayah yg ntah hilang dlm R&R tu. -_______- jgn jalan dgn my dad sbb u'll lost him somehow.

the terus terus smpi Nilai 3. HEAVEN! bought another 2 dress :D and teman ayah shopping carpet. erk bosan plus i hate bau kedai karpet. hapak kot

Tawar menawar dgn tauke

heee otw back, singgah puchong jap beli lmpu, then singgah USJ 8 beli brg utk cookies :D otw tu terserempak dgn BMW Z4 :O convertible tu beb! nganga jap smart dow. org USJ ni makin lama makin nmpk kemewahan -_________- wpun rumah sumpah serabai HAHAHAH

nice nice day. esok kena g PMC supposedly utk follow up mata ni, tp i malas laaaaaaaaa.. nk kena pack baju lg, eeeee bosannya docor jz jumpa like 5 minutes per person then BUBYE! rugi je redah jammed KL tu kan kan? tgk lah klu ayah kata okey, then i got to stay at home, tp klu kena jgk redha je laaaaaa

//bdk FB kata dia xready lg nk ada awek -____- potong betul laaa.

BYEEEEEEEEEEE

Result

salam.

since wednesday evening, unifi somehow having trouble. the whole USJ was affected. so byangkn la, i smlm mcmne. the FIRST and ONLY day (hopefully lah) without the internet. im dead bored. and i almost nak nanges tau x. sbb sumpah bosan gila. idk what to bake anymore cz i make LOADS of cookies the other day.. and my mom isnt home. i wanna scream and i want the UNIFI TO BE FIXED ASAP!!!

well, bcz of all the above, my migrains came and said hello. -______-" forcing me to go to bed early. then after subuh, i decided to sleep back, sbb i knw the internet is not fixed yet )': then at 8 smthing, my sis kejut kata "WEY INTERNET DAH BOLEH!!!!!!!!!!!!" i lompat terus dr katil, grabbed laptop and online. HAHAHAH gila dramatic habes. tp mmg i lompat. my habit bgn dr katil is to jump. weird....

then i terus bukak cafe world. )': my foods habes rosak......... damnnn. then bukak fishville, ikan2 barely hidup...... damnnnnn.

fix fix fix. then br bkk student portal. IT'S RESULT DAY FOR BUDAK UITM.

the portal ckp, result will be sent through email. plus xde link ke result pd portal tu. mcm pelik je. so i bkk la email. dupdapdupdap. wpun dlm hati berhajat nak DL lg, tp harapan la bila teringat jwb BS mcm main2, CTU lg mcm cilaka je i jwb.. so i sgt2 bersyukur bila LULUS semua subjek. YEAY!!! (:

ha amek kau. so skrg boleh stop buat andaian i dpt dekan. knp perlu pk i KENA dekan? duuh. zaman rajin dan excited dah berlalu la. hopefully dpt maintain 3 pointer smpi habes diploma.

tu je harapan. AMINNN!








i made bread pudding, sbb dah tension dgn sindrom-nak-datang-bulan. feels like punching ppl's faces.












BYE